When you're having the best time of your life, you want to be in great shape. That's easy on a "Fun Ship" vacation since every floating resort has a Nautica Spa featuring state-of-the-art gym equipment and aerobics classes. And you'll love jogging on deck in the fresh sea air. Just ask our fitness experts to plan an excercise program for you.

Massages. Loofah treatments. Hairstyling, Sauna, Steam, Pedicures. Soothing masks. Even microfacelifts. The Nautica Spa® offers a complete choice of health and beauty treatments for men and women. You don't have to lift a finger - except for your manicure.

As part of our complete health and fitness program, Carnival menus offer a choice of Nautica Spa® dishes that are low in calories, fat, sodium and cholesterol.